6 fun activities to do with your dog that stimulate mental and physical health

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Dogs that have the opportunity to play and exercise are generally happier, more emotionally stable and calmer than those who do not. Play allows an appropriate outlet for energy that would otherwise go elsewhere. If we do not initiate appropriate ways for our dogs to play and exercise, rest assured they will find their own. So here are exercises that will help keep your furry friend both active and mentally stimulated and best of all these activities are Fun!

1. Food puzzle toys

Food puzzle toysFood puzzle toys are sturdy containers, usually made of hard rubber or plastic, that holds food or treats inside but don’t give dog’s easy access to the food. They usually have holes on each end or on the sides, and dogs must work by shaking, pawing, rolling, nibbling or licking the toy to get the food to come out. Food puzzle toys require time, patience and problem-solving—all skills that are good for your dog and will help her enjoy quiet time alone. Since our dogs’ wild counterparts spend much of their time scavenging for food, food puzzle toys offer a natural solution to pet-dog boredom. Puzzle toys also encourage chewing and licking, which can have a calming effect on dogs.
Examples of food puzzle toys include the tricky treat ball, the tug-a-jug, the Twist ‘n Treat, the Atomic Treat Ball and the TreatStik. You can find these toys online or at most major pet stores. Feed your dog at least one meal a day in a food puzzle toy to give her brain and jaws a great workout.

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